Counselling, Psychotherapy & Coaching
Support for addiction, anxiety, depression, and the life you want to build.
Hi, I'm Aida Mozayyan — a final-year doctoral trainee psychologist, addiction counsellor, and NLP practitioner, in private practice since 2017. I offer short- and long-term counselling and psychotherapy for issues including addiction, recovery, relapse prevention, depression, anxiety, assertiveness, and self-criticism, as well as life and performance coaching to help you set goals and achieve them.
Approach & Specialisms
My work is integrative and collaborative. I draw on CBT, psychodynamic, and mindfulness-based approaches, alongside NLP and coaching techniques, to tailor support to your unique situation, pace, and goals.
Addiction & Recovery Support
Specialist support for drug and alcohol addiction, early recovery, relapse prevention, and building sustainable coping strategies.
Cognitive Behavioural Therapy (CBT)
Practical, evidence-based techniques to identify unhelpful thought patterns and build healthier responses to depression, anxiety, and self-criticism.
Psychodynamic Therapy
A reflective space to explore past experiences, unconscious patterns, and the roots of emotional difficulty.
Mindfulness & Somatic Practice
Grounding techniques that reconnect mind and body, helping you manage stress, anxiety, and overwhelm with greater ease.
NLP, Life & Performance Coaching
Goal-oriented coaching to improve assertiveness, overcome blocks, set meaningful goals, and create a more purposeful direction in life and work.
Top Specialties
Areas where I have focused training, experience, and a strong commitment to helping clients find relief and lasting change.
Addiction
Support for drug and alcohol addiction, early recovery, relapse prevention, and building sustainable coping strategies.
Anxiety
Practical tools to manage worry, panic, social anxiety, and the ways anxiety limits your choices and confidence.
Depression
A compassionate space to address low mood, loss of motivation, self-criticism, and the patterns that keep you stuck.
Issues I Work With
Additional difficulties I regularly support clients through, either as a focus in themselves or alongside a main concern.
How We Can Work Together
Beginning therapy or coaching can feel like a big step. I aim to make it as straightforward and comfortable as possible.
- 01
Book a free introductory call
We’ll have a brief, no-pressure conversation (usually 15–30 minutes) about what brings you here and whether my approach feels right for you.
- 02
Agree a plan that suits you
We’ll discuss session frequency, the focus of our work, and how to make online sessions comfortable for you.
- 03
Begin your sessions
We’ll meet regularly, review progress along the way, and adjust our work as your needs evolve.
Session Information
- Duration
- Individual sessions: 50 minutes
Couples sessions: 90 minutes - Fees
- Individual sessions (50 min): £80
Couples sessions (90 min): £100
Concession rates available on request. - Location
- All sessions are held online via a secure, HIPAA-compliant video platform.
- Languages
- English, Farsi/Persian and Turkish
Frequently Asked Questions
Answers to common questions about fees, insurance, confidentiality, and how we work together.
Fees & Sessions
Insurance & Logistics
Confidentiality & Safety
Share your experience
If our work together has been meaningful, a few words from you can help someone else take their first step. Nothing is published without review, and you choose how you are named.
Prefer to send a private link?
Share this page with a client and they can leave their testimonial on a quiet page of its own, away from the rest of the site.
/share-your-experienceReady to take the first step?
Reach out for a short, confidential conversation about how I can support you. I aim to respond within 48 business hours to arrange a free introductory call, usually between 15 and 30 minutes.
Prefer email? Aida.mozayyan@city.ac.uk